To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.

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But not everyone agrees that music improves a study session. So what’s the deal — does it help or not?

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Fortunately, children aren’t the only ones who can benefit from lullabies before bedtime. People across age groups report better sleep quality after listening to calming music.

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Enjoy this deep focus music for studying compilation with beautiful nature landscapes in the background. Listening to ambient study music for focus while Music Lo-Fi studying can help you with memory recall in the future.

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Heavier orchestral classics or acoustic songs with familiar melodies can engage your mind just enough to ease restlessness and promote sleep.

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Stick to music you enjoy. Unpredictable playlists can disrupt sleep. Ditto to any music that annoys you, or makes you feel stressed.

Quer esteja buscando foco, relaxamento ou descanso tranquilo, encontre sua trilha sonora perfeita em nosso guia de canais.

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